Lemongrass Corn Saute With Grilled Tofu and Quinoa

Dsc_7454

This is one of those 30-minute meal-in-a-bowl dishes that is both light and satisfying, and you can easily customize the main ingredients or the flavors to suit your mood or your vegetable drawer. For this version I made it with Thai flavors (lemongrass, ginger, garlic, lime zest, juice & leaves), but not typical Thai vegetables (corn, cherry tomatoes, summer squash), and served it over quinoa. That kind of fusion can be kind of risky, you could end up with scary vegetarian mish-mosh, but we won't let that happen now, will we?

Lemongrass Corn Saute With Grilled Tofu and Quinoa
Serves 6 as a whole meal
Vegetarian, Vegan and Gluten free


2 cups quinoa
4 T. canola oil
2 pounds extra-firm tofu, each pound cut into 8 slabs
1/2 red onion, minced
1 or 2 stalks of lemongrass (see tip below)
1" ginger, minced
3 cloves garlic, minced
2 kaffir lime leaves (optional)
2 or more small hot green chili peppers, minced (optional)
2 medium yellow summer squash or zucchini, 1/2" dice
zest of one lime
1 yellow bell pepper, 1/2" dice
5 ears sweet corn, removed from cob (see tip below)
juice of 2 limes
1.5 c. cherry tomatoes, halved
3 green onions, white parts only, sliced fine
kosher salt
black pepper

Corn tip: to neatly remove corn from the cob, use this tip from Rick Bayless. Put a small bowl upside down inside a large bowl, stand the husked ear of corn on the small bowl, holding it from the top, and using a sharp knife slice along the cob from top to  bottom. The larger bowl will catch all the kernels and keep them from becoming dog or baby food under foot.

Lemongrass tip - remove all but the bottom nearly-white portion, and a piece at the end too. Remove the outer layers so you have only fairly tender stalk. Put the remaining piece on your cutting board and address it lovingly but firmly with the bottom of a saucepan or the side of a cleaver several times, until it is rather flattened. Now mince it. Good.

  1. Rinse quinoa in a fine-mesh strainer to remove natural bitter coating, then bring to a boil in a covered saucepan with 3.5 c. water. Reduce to a simmer and cook about 15 minutes, until tender and the water is absorbed.
  2. Prepare all of the other ingredients first, because cooking will go fast and you won't have time for chopping.
  3. Brush the tofu with a little oil and grill on a grill pan or skillet, about 1 minute to each side until nicely browned, season with salt and pepper, reserve.
  4. Heat a wok or a large skillet to very hot, then add the remaining canola oil and all of the aromatics (onions, lemongrass, garlic, ginger, lime leaves and chili peppers if using). Add the squash and lime zest, saute for 1 minute, add the bell pepper, saute for 30 seconds, add the corn, saute until tender, about 2-3 minutes. Add lime juice and salt to taste, and turn off the heat. Adjust seasoning and lime juice as needed! Remove the lime leaves.
  5. To serve, put a scoop of quinoa in each bowl, arrange 3 slabs of tofu on the side, top the quinoa with the vegetables, then garnish with a handful of cherry tomatoes, some green onions, a grind of fresh black pepper, and a few flakes of sea salt. Offer hot sauce at the table.

 

Comments

by Michael Natkin

Recent Comments

ronit commented on Mandu - Korean-Style Potstickers with Ssamjang / Kochujang Sauce - Recipe:

ahhhh i want that new toy i mean dumpling press so baddd!!!!! "none available" on amazon...guess i'll browse around on ebay

 ...

Lauren commented on Savory Chickpea Cakes - Recipe:

I have always been wary of chickpeas. I have friends that toss them over salad but I have never been on board with this practice, so when my when my friend found this recipe and suggested I use it  ...

Michael Natkin commented on Grilled Pizza with Fingerling Potatoes, Blue Cheese and Caramelized Onions - Vegetarian Recipe:

I don't use the plate setter. I've tried it and found it insulated the bottom too much, and also it was rather small. But give it a shot and let me know if you get better results.

 ...

Michael Natkin commented on Island Style Sweet and Spicy Cabbage - Recipe:

Hi Rachel -

I do have recipes for the dhal puri roti and the rice & peas. But I'm going to make you wait for them! I'm not spilling the beans just yet, but will let you know so ...

Tbonesandtofu.wordpress.com commented on Grilled Pizza with Fingerling Potatoes, Blue Cheese and Caramelized Onions - Vegetarian Recipe:

Thanks for sharing. We recently got a big green egg and I've been anxious to try a pizza. Do you use a plate setter?

 ...

Michael Natkin commented on Otsu Noodles (Sesame Soba Noodle Salad) - Recipe:

Thanks Anne-Marie!  I'm glad to hear the original was solid for you, and that you've made so many variations. I'm a big believe in using recipes as a jumping off point, not a set formul ...

kitchen equipment commented on My Cast Iron Skillet:

I've seen quite a few posts on Iron cookware of late and I hear the same things, everyone seems to 'bond' with their pan. Then again I guess that's true of any implement you spend y ...

Michael Natkin commented on Chard with Berbere - A Simple & Spicy Ethiopian-Style Side Dish - Recipe:

That's great to hear that it tasted right to you, given that you grew up there! Thanks for the feedback.

- Michael

 ...

Search Herbivoracious

Herbivoracious on Facebook

Connections

Herbivoracious is your source for the best veggie recipes, including many vegan and gluten-free recipes and easy vegetarian recipes for even the busiest families. Trying Meatless Mondays? You'll find plenty of inspiration. We'll help you learn basic cooking techniques, and explore new ingredients and kitchen gadgets. Look here too for review of vegetarian restaurants as well as the vegetarian dining options at great restaurants everywhere.

© Michael Natkin / Herbivoracious.com 2007-2009. All rights reserved. All content provided with no warranties and subject to these disclaimers. Here is our Privacy Policy.

Website design by Joel Natkin.

Index to all posts.

Blog Widget by LinkWithin