Zucchini Stuffed Zucchini Blossoms - Recipe

Tempura_Zucchini_Blossoms

Zucchini-stuffed Zucchini Blossoms

Zucchini blossoms are one of the most beautiful and delicate items of summer produce. You may find them still attached to tiny zucchini, or sold separately. Look around at farmer's markets to find beautiful specimens. They are expensive by the pound but they don't weigh much!

I learned a great way to keep zucchini blossoms for a day or so from the good folks at Alvarez Farms - put them in a plastic produce bag, blow it up like a balloon and tie it tight. This "airbag" will protect them from unwanted buffeting from the other denizens of your produce bin.

The flavor of zucchini blossoms is very mild. So I don't really get why people stuff them in quesadillas and such. To me the value is in the visual appeal of the flower, so I always look for ways to emphasize that.

For today's recipe, we will caramelize tiny dice of zucchini to amp up the flavor, and mix that with goat cheese, a classic pairing. The blossoms are then fried in tempura batter, but only half way up, so the petals still peek out. 

You could serve this as a fairly substantial part of an entree plate, or as an appetizer. A little pesto or chimichurri seals the deal.

Zucchini-Stuffed Zucchini Blossoms
Vegetarian
Serves 4 as part of an entree plate or 8 as an appetizer

  • 2 cups finely diced zucchini
  • 1/4 cup finely diced white onion
  • 2 teaspoons olive oil
  • 8 oz. chevre (fresh, soft goat cheese)
  • 1 teaspoon smoked paprika
  • zest and juice of 1 lime
  • salt
  • 16 large zucchini blossoms
  • enough vegetable oil for deep frying in your smallest saucepan, about 3" deep
  • 1 cup basic tempura batter (whisk together 1 egg, 1 cup flour, 1 cup ice cold water, 1 teaspoon baking soda, 1/2 teaspoon salt; thin as needed with ice cold water to a thin pancake batter consistency)
  • 1/2 cup homemade pesto thinned with olive oil, or chimichurri
  1. Saute the zucchini, onion and a big pinch of salt in the olive oil over high heat until quite deeply brown; you want to drive off the moisture and really caramelize the zucchini to develop the flavor.
  2. Combine the zucchini mixture with the goat cheese, smoked paprika, lime zest and juice and mix thoroughly. Taste and season with salt and pepper. Put this mixture into a pastry bag with a big tip, or a zip-loc type bag with a corner cut out.
  3. To stuff the zucchini blossoms, gently untwist and pull apart the petals. Pull out the stamens/anthers/pistils as best you can without destroying the flower. Pipe in a good amount of the goat cheese mixture, maybe about 1.5 tablespoons. Pull the petals over the mixture, and give them a little twist. Lay them flat on a plate until ready to fry.
  4. Heat the vegetable oil in a very small pot to about 365 degrees Fahrenheit. Working one blossom at a time. Pick the flower up from the petal end, using tongs. Dip it about halfway into the tempura batter, then let the excess drip back into the bowl. Hold it in the hot oil, keeping the un-battered part out. Swish it around for about 30 seconds until the batter is browned. Remove to paper towels and season with fleur de sel or other sea salt.
  5. Serve with the pesto or chimichurri.

Comments

by Michael Natkin

Recent Comments

Lauren commented on Savory Chickpea Cakes - Recipe:

I have always been wary of chickpeas. I have friends that toss them over salad but I have never been on board with this practice, so when my when my friend found this recipe and suggested I use it  ...

Michael Natkin commented on Grilled Pizza with Fingerling Potatoes, Blue Cheese and Caramelized Onions - Vegetarian Recipe:

I don't use the plate setter. I've tried it and found it insulated the bottom too much, and also it was rather small. But give it a shot and let me know if you get better results.

 ...

Michael Natkin commented on Island Style Sweet and Spicy Cabbage - Recipe:

Hi Rachel -

I do have recipes for the dhal puri roti and the rice & peas. But I'm going to make you wait for them! I'm not spilling the beans just yet, but will let you know so ...

Tbonesandtofu.wordpress.com commented on Grilled Pizza with Fingerling Potatoes, Blue Cheese and Caramelized Onions - Vegetarian Recipe:

Thanks for sharing. We recently got a big green egg and I've been anxious to try a pizza. Do you use a plate setter?

 ...

Michael Natkin commented on Otsu Noodles (Sesame Soba Noodle Salad) - Recipe:

Thanks Anne-Marie!  I'm glad to hear the original was solid for you, and that you've made so many variations. I'm a big believe in using recipes as a jumping off point, not a set formul ...

kitchen equipment commented on My Cast Iron Skillet:

I've seen quite a few posts on Iron cookware of late and I hear the same things, everyone seems to 'bond' with their pan. Then again I guess that's true of any implement you spend y ...

Michael Natkin commented on Chard with Berbere - A Simple & Spicy Ethiopian-Style Side Dish - Recipe:

That's great to hear that it tasted right to you, given that you grew up there! Thanks for the feedback.

- Michael

 ...

des commented on Chard with Berbere - A Simple & Spicy Ethiopian-Style Side Dish - Recipe:

I am Ethiopian. I grew up there but did not know how to make this dish. I just did and Yeeeeeeeeeeeeehaaaaaaaaaaaa!!!!
Its Delisioma.

Thanx very much. I just sat to eat with Shiro ...

Search Herbivoracious

Herbivoracious on Facebook

Connections

Herbivoracious is your source for the best veggie recipes, including many vegan and gluten-free recipes and easy vegetarian recipes for even the busiest families. Trying Meatless Mondays? You'll find plenty of inspiration. We'll help you learn basic cooking techniques, and explore new ingredients and kitchen gadgets. Look here too for review of vegetarian restaurants as well as the vegetarian dining options at great restaurants everywhere.

© Michael Natkin / Herbivoracious.com 2007-2009. All rights reserved. All content provided with no warranties and subject to these disclaimers. Here is our Privacy Policy.

Website design by Joel Natkin.

Index to all posts.

Blog Widget by LinkWithin