Israel

Recipe: Sabich - Iraqi Jewish Eggplant Sandwich

Sabich - Iraqi Jewish Eggplant Sandwich
Sabich - Iraqi Jewish Eggplant Sandwich

So I'm at that Men Cook event I've been telling you about, and my friend Aaron starts telling me about this amazing sandwich he'd had in Israel. He had me at fried eggplant and hardboiled egg, and I missed the rest because I was too busy drooling and scheming when I was going to make it. I'd been in Israel this past fall, and was heartbroken that while I'd eaten untold falafel, I'd had nary a sabich.

I did a little web research on sabich, but was waylaid by the fact that I'd need to buy or make a pickled mango condiment named amba. A few days later, Sarina and I were in a Middle Eastern grocery in Bellevue, and there was an enormous jar of it! So I snapped that up. It is the bright orange stuff you see in the back of the picture. And actually the jarred stuff wasn't that great, kind of harsh for my taste. Maybe a small amount, but this recipe sounds better.

And then, not more than a few days later again, I'm skimming Food and Wine as usual, and here it is again. Some chef in Philly has been traveling in Israel, training up on dishes for his new place and sabich is high on his list. Something is clearly alive in the global food consciousness, and I want in!

From what little I've been able to glean, sabich is a popular sabbath food for Iraqi Jews, and when they emigrated to Israel and set up a community in Ramat Gan, the sandwich came with them. It has since gained widespread popularity, and of course in typical Israeli fashion spawned N variations and N * 2 arguments about which one is better.

Above you can see my first try, which I'm not too modest to say tasted damn good. There is something about the creaminess of the egg and the fried goodness of the eggplant that work really well together, and then the garnishes of Israeli salad (tomatoes and cucumbers with a bit of lemon juice) hummus, onions, pickles, parsley and amba give your mouth the full workout of sweet, spicy, sour, herbacious, smooth and crispy.

A quick note on hardboiled eggs. Mine have gotten drastically better since I read How To Hard Boil an Egg. The basic summary is: eggs in enough cold water to cover, covered pot, bring to a boil, remove from heat, sprinkle in a little salt, leave covered for 20 minutes, drain, ice bath, peel, enjoy. Read the site for more tips, but that has been working great for me. They say 30 minutes but I find 20 is perfect. Nice and soft and absolutely no green around the yolk (see the picture above).

Here's the sabich recipe:

Sabich - Iraqi Jewish Eggplant Sandwich
Vegetarian; vegan if you omit the egg; gluten free if you omit the pita and serve as a salad
Makes 4 sandwiches

  • 4 pieces good pita bread
  • 4 hard boiled eggs (see note above), peeled and sliced
  • 1-2 large eggplants, peeled and sliced 1/4" or so thick
  • vegetable oil for frying
  • 2 roma tomatoes, finely diced
  • 1/2 English cucumber, finely diced
  • juice of 1 lemon
  • hummus (bought or make your own)
  • prepared tahina (bought or make your own)
  • 1/2 flat leaf parsley
  • 1/2 small white onion minced
  • 1/2 c. pickle, cut into small slices or cubes
  • amba - mango pickle, or failing that, hot sauce of your choice - harissa maybe?
  1. Make a simple salad of the tomatoes, cucumber, and lemon juice, with salt to taste.
  2. Fry the eggplant in batches until thoroughly tender and browned; drain on paper towels and sprinkle with salt.
  3. While the eggplant is frying, put each of the other ingredients in bowls so everyone can build a sandwich to their own specifications.
  4. Toast or grill the pita bread.
  5. Serve it forth, preferably with cold beer, make yourself a gigantic sandwich, and chill.

Recipe: Syrian Style Labneh (Spiced Yogurt Cheese) - Vegetarian

Syrian Style Labneh (Spiced Yogurt Cheese)
Syrian Style Labneh (Spiced Yogurt Cheese)

This recipe is adapted from Poopa Dweck's  cookbook, Aromas of Aleppo, The Legendary Cuisine of Syrian Jews. I wrote more about that book in this post on Syrian Red Lentil Soup.

Labneh, aka Lebneh, is eaten all over the Middle East. The term can cover a wide range of yogurt-based products from very thick liquid all the way through to a firmly pressed fresh cheese. It is made by draining the liquid from plain yogurt through cheesecloth, and then optionally adding flavorings, and it is quite easy to do at home.

You'll get the best results if you start with a good yogurt, such as Fage or Greek Gods. I made this batch with full fat, but I think 2% will be fine too. If you try it with non-fat, let me know how it turns out.

Dweck flavors her version with cumin, dried mint and Aleppo Pepper. She doesn't specify, but I used spearmint and it worked really well. If you don't have the Aleppo Pepper, red chili flakes would be a decent substitute. Serve this with wedges of toasted pita bread and you've got a delicious snack.

You can easily vary the flavorings with other Middle Eastern herbs and spices, citrus zest, garlic and so on. If you feel compelled to make sun-dried tomato Thai Curry labneh, please, don't tell me!

By the way, if you like this post, please give it a Thumbs Up on Stumbleupon!

Syrian Style Labneh (Spiced Yogurt Cheese)
Vegetarian, not vegan

  • 1 quart thick Greek-style yogurt or 1.5 quart thinner natural yogurt
  • 1.5 t ground cumin
  • 1.5 t. dried spearmint
  • 1/2 t. Aleppo pepper or chili flakes
  • 1.5 t. sea salt
  • olive oil
  • cheesecloth
  1. Put a large colander in a bowl. Line the colander with a double layer of cheesecloth. Pour in the yogurt, and tie the cheesecloth into a ball. For bonus points, tie cheesecloth around a wooden spoon or something you can hang over the colander rim so it is suspended. That will help it drain faster, using its own weight.
  2. Put the whole apparatus in the refrigerator overnight. Make sure there is enough room in the bowl to catch the liquid, we don't want a mess in your fridge.
  3. Remove the yogurt from the cheesecloth into a clean bowl. It should be firm enough to form somewhat decent balls at this point. If not, drain it more. Mix in the cumin, spearmint, pepper and sea salt.
  4. To serve, fill a shallow bowl with about 1/8" of olive oil. Grease your hands and form balls a bit smaller than a golf ball. Arrange in the dish, and garnish with roughly chopped parsley or cilantro.

Hummus Showdown - Abu Shukri vs. Taami

Hummus with Chickpeas and Falafel at Taami in Jerusalem
Hummus with Chickpeas and Falafel at Taami in Jerusalem

One of my very favorite days on our recent trip to Israel was the day that Sarina and I had stupendous hummus for a late breakfast and equally astounding hummus for lunch. In the morning we visited the Temple Mount in the Old City of Jerusalem and walked around the outside the Dome of The Rock and Al-Aksa mosque, then walked out through the Muslim quarter. Right by the fifth station of the cross we found Abu Shukri, and though it was a bit early we weren't about to miss this legendary experience. We weren't disappointed. You can see in the bottom picture, incredibly creamy chickpea puree topped with a few whole chickpeas and a puddle of fruity olive oil. The garnish tray included pickles and a few balls of falafel.

Then after a tour of the Israel Museum and a flustered circle through mad traffic with a sleepy toddler and an expensive parking ticket, we made our way to Taami, which Hillel had told me about. We waited a few minutes for a seat in the tiny place at the top of Shamai street and once again stuffed ourselves silly, stopping only to top each other with adjectival glee.

Those of you only familiar with hummus (which can also be spelled humus or hummous) outside of the Middle East are probably thinking: (1) a whole restaurant devoted mainly to hummus? (2) even if so, why would anyone care? Answers: (a) yep, all over, and everyone has their favorite place (b) because most of the hummus in the rest of the world would be better suited to mortaring bricks or caulking bathroom fixtures than eating. The real thing is a velvety smooth, silky puree of chickpeas, sesame tahini, lemon juice, garlic and salt. Certainly not Thai Pepper Hummus or any other absurd flavor. You can often have it garnished with more chickpeas, falafel, pine nuts, tomatoes, or other tasty bits, and there is usually a side tray of pickles and olives, but the main event is that puree.

When I was in Delhi a few years ago, I was struck by the fact that the top-shelf Bukhara restaurant at the Maurya Sheraton was known far and wide for their dal, basically a simple lentil soup. (It was damn good, with a lot of kidney beans and ultra buttery.) I was seated about 10 feet from Rahul Gandhi, considered likely to be a future Prime Minister of India. In America, a restaurant that caters routinely to future presidents isn't going to be famous for lentil soup, or chickpea puree. It made me feel proud as a vegetarian to see folks so passionate about humble, delicious dishes.

One thing is for sure, if you want to get an Israeli talking, just ask them where to find a good hummus restaurant.

As far as these two places go, I think you should visit both. I'd give a slight edge to Abu Shukri for the hummus itself, but I liked the lively atmosphere at Taami more (of course we were there at a better time of day).

If I ever manage to make hummus this good at home, I'll definitely pass on the recipe to all of you. My first attempt was a bit too grainy. Current theory is that I need to find true Middle Eastern chickpeas instead of Mexican garbanzos. There are so many recipes on the web and in cookbooks it is a bit mind boggling to know where to start. Feel free to add comments below if you have an opinion!

Details:
Taami
3 Shamai St
Jerusalem 94631 Israel
+972 2 561 9265

Abu Shukri
63 Al Wad Rd. at Via Dolorosa
Old City, Jerusalem, Israel

Hummus with Chickpeas at Abu Shukri in the Old City of Jerusalem
Hummus with Chickpeas at Abu Shukri in the Old City of Jerusalem


by Michael Natkin

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